I’m committed to helping parents in our community plan and keep our students active this upcoming school year. Even if fall sports may be cancelled, now is the time to commit to a program that helps maintain and increase your student athlete’s tolerance and resilience to the incredible demands that each sport requires!

​Book either a mobility or martial arts recurring program for your student athlete today!
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Hours of Operation Effective Monday, 9/14
Monday 12pm - 1pm, 5pm - 9pm
Tuesday 12pm - 1pm, 5pm - 9pm
Wednesday CLOSED
Thursday 12pm - 1pm, 5pm - 9pm
Friday 12pm - 1pm
1st and 3rd Saturdays 9:30am - 12:30pm

A Google search on "ACL tears" show a lot of results that are, at best, intimidating to read through. It's been a while since I dove into the latest knee injury research, but I find myself going back into it again recently. 

ACL tears have a stigma to be "career-ending". In the case of martial artists, this can range from retirement from competition, or a complete discontinuation of practice. I'll share my personal feelings about this toward the end, but I realize that life happens, and it's perfectly OK to want a change unapologetically.

Here are some ACL tear statistics in hope of providing educational value and a quick reference. I hope you find this helpful, either for yourself or in supporting your student through the rehab process.