You may benefit from a class setting.
You may benefit from supplemental mobility training when your activity level is not the same as for someone who trains in martial arts.

And I'm working on making the experience better so that I can make a positive impact to a wider audience.

I'm very excited for this pivot. Watch the video or alternatively read on to see what's coming soon!

I'm excited to launch a new appointment and payment system with automated integration behind the scenes!

(Yes, I'm a techie at heart, but just enough to play in the sandbox.)

Our new appointments system is powered by Calendly, which will provide the following features:

• Automated email confirmation and reminders.
• Optional confirmation and reminders via text.

Payment options can be arranged via Venmo, PayPal, or Stripe. Should you wish to pay now, the Appointments page will contain Stripe Payment links for use with either Apple Pay or a credit card. (Yes, there are credit card processing fees, but I am taking care of those for you!)

We will be launching a new program very soon to get your Mobility Primed!
Stay tuned!

I have always been fascinated with the cycle of learning and the development of physical and analytical skills. During a period of mixing a full-time job with a "weekend warrior" schedule, I experienced recurring aches/pains and physical restrictions, and thought nothing more than to have grit and push through the pain. 

Eventually, I suffered a non-contact ACL tear at a amateur karate competition and experienced many of the biggest losses in my adult years.

I attempted to understand what happened, and after a lot of trial and error, I have learned a lot since. In that time, I regained my mobiilty, passed my Black Belt and Instructor gradings, became certified as a Mobility Specialist, and became a highly-valued IT professional and administrator.

In sharing my day-to-day progress, personal training, and professional endeavors, I started receiving a lot of requests for coaching, mentoring, and problem-solving. I am so grateful for the opportunities to make a positive impact in their lives.

So how can I help?
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