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I try to not write as many pandemic-related topics on my blog, because...well...let's face it, it's been exhausting.
But a personal experience today inspired me to write about it, and it's something that has slowly amplified in my life for the last 5 years. But first, please allow me to introduce some background before introducing some tips on how to find (and feel) successful in your endeavors during a pandemic. Here's a little throwback Tuesday for shoulder-specific pain. The ideas can be applied to other linear movements, but I specifically explore shoulder extension. Also, a friendly reminder that we will be closed from Wednesday, 11/25, thru Saturday, 11/28, in observation of the Thanksgiving Holiday. Happy Thanksgiving! |
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