inResONEnce Integrated Arts | Mobility Martial Arts Cherry Hill NJ
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Shoulder Extension Pain

11/24/2020

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Here's a little throwback Tuesday for shoulder-specific pain. The ideas can be applied to other linear movements, but I specifically explore shoulder extension.

Also, a friendly reminder that we will be closed from Wednesday, 11/25, thru Saturday, 11/28, in observation of the Thanksgiving Holiday. Happy Thanksgiving!
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