Services
Our Mobility Assessments use the Functional Range Assessment® procedures and serve as our on-boarding and pre-requisite program. Our goal is to learn more about your joints' capacities and how your day-to-day and significant histories impact your movement potential. We then discuss these findings, either stand-alone or in coordination with a licensed manual provider, and design a program that is individualized to your daily needs.
After the completion of the Mobility Assessments, we transition to one of the recurring programs:
Our Mobility inResONEnce program follows the Functional Range Conditioning® Systems to maintain or improve active range of motion. Mobility is universal and benefits everyone at any stage (from recovery to maintenance to active training), especially in maintaining daily movement needs. It beautifully compliments programs for martial artists, athletes, yogis, and other external training methods for fitness.
Our Dangsoodo inResONEnce program for our martial arts enthusiasts follows the curriculum of the Korea Dangsoodo Association® and the WellWithin Method, emphasizing sound curriculum progression and natural movements. We are a proud member of the Korea Dangsoodo Association® under the leadership of Carlos Alayon, Kwanjang.
Our Martial Athlete inResONEnce program is open to all martial artists (regardless of organizational affiliation) who are interested in receiving supplemental coaching for goals that involve participating in regional, amateur tournaments.
Our programs are provided as private sessions, with each session scheduled using our Appointments page.
Options are available to pay per session or via Bundle Packs.
Available with discounted per person, per session rates
Semi-Private Sessions (minimum 2, maximum 10 persons)
Groups / Clinics (minimum 11, maximum 20 persons)
After the completion of the Mobility Assessments, we transition to one of the recurring programs:
Our Mobility inResONEnce program follows the Functional Range Conditioning® Systems to maintain or improve active range of motion. Mobility is universal and benefits everyone at any stage (from recovery to maintenance to active training), especially in maintaining daily movement needs. It beautifully compliments programs for martial artists, athletes, yogis, and other external training methods for fitness.
Our Dangsoodo inResONEnce program for our martial arts enthusiasts follows the curriculum of the Korea Dangsoodo Association® and the WellWithin Method, emphasizing sound curriculum progression and natural movements. We are a proud member of the Korea Dangsoodo Association® under the leadership of Carlos Alayon, Kwanjang.
Our Martial Athlete inResONEnce program is open to all martial artists (regardless of organizational affiliation) who are interested in receiving supplemental coaching for goals that involve participating in regional, amateur tournaments.
Our programs are provided as private sessions, with each session scheduled using our Appointments page.
Options are available to pay per session or via Bundle Packs.
Available with discounted per person, per session rates
Semi-Private Sessions (minimum 2, maximum 10 persons)
Groups / Clinics (minimum 11, maximum 20 persons)
